Manas is a district located in the Republic of Dagestan, in Southern Russia. It is known for its stunning natural beauty, with the district being surrounded by the towering Caucasus Mountains and lush green valleys. The region is also home to the Manas Lake, a popular destination for fishing and boating. The district of Manas is rich in cultural heritage, with a diverse population that includes various ethnic groups such as Avars, Dargins, and Kumyks. This diversity is reflected in the local cuisine, music, and traditional crafts, making it a vibrant and colorful place to visit.